Om du missat senaste numret av Träningsguiden så spring iväg och köp den! Hela tidningen är tillägnad till Crossfit.
Allt från träningstips till din närmsta box kan du hitta där.
Framsidan pryds av inga mindre än Karl Dyall och Ellinor Rehnström, två av Sveriges främsta Crossfit atleter.
Det är ett grymt reportage om Eric Ericson.
Bland annat lite om hans seger i årets Gladiatorerna och hur Crossfit hjälpte han till det.
Alexander " Sasha" Alexandrov visar upp sin favoritövning Clean & Jerk.
Med myspys vikter såklart.
Helt enkelt en grym upplaga om Crossfit.
Undrar om Paolo Roberto fortfarande förespråkar pasta, nu när han kör CF? Är ju inte riktigt i linje med Paleo om man säger så... Imponerande med 34 varv Cindy hur som helst.
Mer än någonsin med pastan, 34 varv tror jag på när jag ser det!
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Gör på King: Bloggar om crossfit.
Vilket innebär: Att du också kan få en tokrippad kropp.
CV i korthet: Är Osteopat, driver en egen osteopatklinik men jobbar även som brandman och tränare på Crossfit Nordic gym i Stockholm. Ali har dessutom tävlat i crossfit-SM tre gånger. Tidigare landslagsman i judo, där han har tävlat internationellt och varit flerfaldig svensk och nordisk mästare.
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